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Monday      Bike/Run Coached Sessions at Steven Burke Hub, Barrowford

                  until April check out Facebook/Whatsapp for updates

 

Tuesday     Coached Swimming 8-9 PM @ Colne leisure Centre

                 www.pendleleisurecentre.co.uk

                 Free to Pendle Leisure Activo Members (discounted if PTC          

                 member) or pay at reception

 

Weds         Run sessions at Steven Burke Hub, Barrowford (Running groups

                 begin March/April)

 

Thursday    Banny's Beastings. HIIT sessions. 6.15pm Aspire Fitness, Colne.

                  £3 (Winter Only)

 

Thursday    (Summer - April to October) Open Water Swims at Lake Burwain.

                  Follow Swim Lake Burwain on facebook for updates

 

Friday         Rest day, everyone needs a rest.

 

Saturday      See Facebook page or whatsapp group for social rides and runs

 

 

Sunday        Group cycle/social rides organised through the facebook page or

                   RACE DAY

 

Training Sessions